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GYM

 

​Gyms can be intimidating! At Gymboutique we want everyone to feel comfortable and feel like a top priority.  Gymboutique focuses on keeping it small and personal.  We specialize in one to one personal training , buddy training, and very small group classes.  No more than 4 in a group/class.  

 

We customize all workouts to each individual according to their age, activity level, strength, flexibility, health and lifestyle.

NUTRITION

Diet Salad

​We offer one on one customized meal plans and Macro Meal planning.  We work very closely with our clients to find what works for them.  Proper diet is not a one size fits all program.  We are all unique and what works for me may not work for you.  We take into account lifestyle, age, diet history, foods, and each individual goals.  

 

Activewear Boutique

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