Meal Prep by:

Text or email to order (682)206-1969

Week of October 14th 

Orders due by Thursday October 10th

French Toast with egg whites and sugar free syrup (serves 2) $8.50

Cal: 310  P:20  F:5  C:40 

Overnight Oats: $6.50


   -Banana Split 

   -Peanut Butter 

   -Carrot Cake


   -Strawberry Cheesecake

Protein goodies/ Items available for this week ONLY 
- pumpkin chocolate chip protein bread (loaf or mini container of 4)
- blueberry protein muffins (Keto friendly, almond flour)
- Protein Peanut butter balls (dozen) 
- ALL breakfast bowls (oats) & protein French toast!


delivery Monday at 10:30

- Shredded haus bbq brisket, rosemary mash 
*C 345 *P 26.5 *F 12.22 *Carbs 36
*C 315 *P 25 *F 14 *Carbs 14 (low carb) 

- Cheese burger bowl (ground sirloin, jasmine rice and fixings. Low carb on steamed cabbage) 
*C 339.50 *P 27.5 *F 12 *Carb 24
*C 302 *P 27 *F 10 *Carb 8 (low carb/steamed cabbage)

- Romesco chicken (chicken breast with home made Spanish Romesco sauce)


Pickup Mon. 10:30

- Chicken enchilada in our house red sauce

- sweet potato chili, GF corn bread muffin & pico


Pick up Thurs. at 10:30



 By appointment​



2339 Gruene Lake Dr., Suite C

New Braunfels, tx 78130

Tel: (512)963-2241


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