In Studio  Personal Training:
 All Personal training comes with a customized nutrition plan. 
Together we will come up with a plan that works best for you! 

One on ONE Personal Training
Individual sessions (pay as you go ) 
30 min      1 session           $40.00
45 min      1 session            $50.00
60 min      1 session           $60.00

Packages  12 Sessions 
Sessions expire after 90 days.  You are allowed one free pass cancellation for any reason every 12 sessions if it is less than a 24 hr notice.   If it is less than 24 hrs before your sessions and you have used your free session you will be charged for a session.  This is to keep you accountable and respectful of your trainers time.    Consistency = Results!!!!
30 min             12 sessions       $444
45 min              12 sessions       $564
60 min              12 sessions       $660
BUDDY (2 people)
Each Person    
45 min               12 sessions         $444
60 min               12 sessions         $564

1st initial consult is free (usually 30 - 45 min) 

ONLINE Nutrition /Personal Training Programs
Please email me at if interested or hit the get started tab on
menu on the website.

Nutrition only 
1 x plan 200.00 OR MONTH TO MONTH

12 week program   $570.00
16 week program  $720.00

Nutrition and Workouts with an app that demonstrates the exercises. 
Each workout is designed for that individual.  No cookie cutter workouts! 

1 x plan $250.00 OR MONTH TO MONTH 

12 week program   $720.00
16 week program   $920.00

Online Programs Include:
*Own client portal to keep communication organized

*Weekly check-ins  and progress pics
*Customized workouts with videos  demonstrating exercises
*Detailed meal plan along with customized macros (Protein, Carb and Fat grams suitable for you) change as needed
*Biweekly phone consults or as often as you need
*Progress pics monthly
*Ongoing support and motivation!